Monday, September 14, 2026

Keto Meaty Chili


Asian Hookups Westminster

This chili recipe is hearty and full of flavor, and its perfect for people on the keto diet. This meaty chili will fill you up and keep you warm on cold nights. Its high in protein and low in carbs.

Ingredients:

  • 1 lb ground beef
  • 1 lb ground pork
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can 14 oz diced tomatoes
  • 2 tbsp tomato paste
  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp cayenne pepper optional
  • Salt and pepper to taste
  • 1 cup beef broth
  • 1 tbsp olive oil
  • Chopped fresh cilantro for garnish optional

Instructions:

Warm up the olive oil in a big pan over medium-low heat

Peel and chop the onion and bell pepper into small pieces

About 5 minutes of cooking will soften the food

To the pan, add ground beef and ground pork

Once the meat is browned and no longer pink, use a spoon to break it up

Add the tomato paste, chili powder, cumin, paprika, dried oregano, salt, pepper, and cayenne pepper if using

Mix everything together

Add the beef broth and mix it in well

Bring to a simmer, then leave it alone for 20 to 25 minutes and stir it every now and then until it thickens

Check the seasoning and make changes if needed

If you want, you can serve it hot with chopped fresh cilantro on top


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